Soutien-gorge de sport DIM Move: Support and Fit Guide
By DIM | Women，Men and Children | Published: 2026-10-13
Category: Product Reviews
A practical guide to the DIM Move sports bra: how its microfibre, moulded cups and adjustable straps handle running and gym sessions, plus fit rules and alternatives.
Quick answer
The DIM Move sports bra in Écru is the right pick if you want a soft, wire-free hold for gym training, cycling or moderate running rather than a high-impact compression bra. Its quick-drying technical microfibre, moulded cups, adjustable straps and back hook closure make it easy to live with, and the flat edges keep it discreet under a top. If you need maximum bounce control for long-distance running, look at a firmer encapsulation style instead.
What the DIM Move actually gives you during a workout
The Move is built around a wire-free moulded cup, so the support comes from the shape of the cup and the underband rather than a metal wire. That matters if you dislike the feeling of a wire pressing during floor work, cycling or weights. The technical microfibre is designed to dry quickly, which is useful when you train several times a week and do not want a damp bra in your bag.
- Adjustable straps let you shorten the bra for running and lengthen it for yoga or everyday wear.
- The back hook closure makes it easier to put on and take off than a pull-on crop top, especially after a sweaty session.
- Flat edges are intended to sit smoothly under a fitted top, so you get less visible ridge lines.
How to get the fit right before you order
Because the Move has no wire, the underband does most of the work. Measure your underbust snugly and choose the size that matches it; if you are between two sizes, size up in the band only if the band feels tight when you inhale deeply. The moulded cups should lie flat against your ribcage without gaping at the top, and the centre of the bra should sit against your sternum, not float away.
Once it is on, do a quick test: raise your arms overhead, then jog on the spot for 20 seconds. If the band rides up at the back, the bra is too loose; if the straps dig into your shoulders, loosen them. The straps are adjustable for exactly this reason, so use that range rather than accepting a compromise.
Where the Move fits in a DIM bra drawer
If you already own a soft triangle bra like the DIM Icons, the Move is the step up for sport: it holds more firmly and handles sweat better. If you want a smoother silhouette under a shirt for the office rather than the gym, the Generous Minimizer is the better tool because it is designed to reduce the visual volume of the bust, not to manage impact. The Move is not a minimizer and does not claim to be one.
For bottoms, the invisible Brazilian brief in white microfibre uses the same fine, smooth approach as the Move, so the two work well together under light-coloured leggings or shorts. The laser-cut edges on the brief are designed to stay discreet, which is the same logic as the flat edges on the Move.
Decision rules for buying the DIM Move
- Choose the Move if your main sport is gym, cycling or moderate running: The wire-free moulded cup and adjustable straps are designed for controlled movement, not maximum compression. Good match for 30–60 minute sessions where comfort matters as much as hold.
- Skip the Move for high-impact or long-distance running: A wire-free bra without a compression or encapsulation system will not give the same bounce control as a dedicated high-impact bra. Look for a firmer, more structured sports bra if you run more than 10K regularly.
- Use the back hook and strap adjusters to dial in the fit: Set the band snug on the loosest hooks first, then tighten the straps until they sit flat without digging. If the band rides up when you raise your arms, go down a band size.
- Treat the Écru colour as a light-colour bra: Écru with contrast piping is a light neutral, so it can show through very thin white or pale tops. Pair it with medium or dark training tops, or choose the black Icons triangle for under white.
Product facts that affect your choice
- Soutien-gorge de sport en microfibre sculptante Écru Dim Move: Wire-free moulded cups, adjustable straps, back hook closure and quick-drying technical microfibre in Écru. Gives soft support without wire pressure, and the hook closure plus adjustable straps let you tune the fit for different activities.
- Soutien-gorge triangle femme sans armature Noir Dim Icons: Triangle cut in a cotton-modal blend with no wire, a black colourway and a signature DIM underband elastic. A lighter, more natural-shape option for low-impact days or everyday wear, but it is not built for running impact.
- Slip brésilien femme invisible en microfibre Blanc Dim: Invisible Brazilian brief in fine white microfibre with laser-cut, seam-free edges. Pairs with the Move under light-coloured sportswear because it is designed not to show lines.
Who the DIM Move is for
Best for
- Women who want a soft, wire-free sports bra for gym training, cycling or moderate running
- Anyone who prefers a back hook closure over a pull-on crop top
- Training several times a week and wanting a bra that dries quickly
Not for
- Runners who need maximum bounce control for long distances
- Anyone looking for a minimising effect under everyday clothing
- Shoppers who want a cotton-rich, natural-shape bra for low-impact wear
